Last Wednesday I decided to start 75 HARD.It’s an intense mental toughness challenge that I’ve completed 3 times in the last 5 years. Each day you complete the following tasks: Read 10 pages from a non-fiction book 2 x 45 minutes workouts (one of which must be completed outside) Follow a meal plan of your choosing No cheat meals, alcohol or dessert Drink 128oz of water Take a progress photo I know, it sounds intense, but that’s the point. Choosing to do HARD things, every day for 75 days.Most...